Core Strength Inc. is not your typical gym. It’s a clinic with a gym space. It’s a boutique facility that is perfect for people looking to improve their health in a warm and welcoming environment.
The gym space is open and filled with natural light. All training sessions are one-on-one so there is never any crowding. The equipment is minimal because the skilled and attentive staff at Core Strength Inc. are devoted to educating clients in biomechanics and making the simplest exercises appropriately challenging through the application of proper technique. Surrounding the gym space are 8 private treatment rooms where Muscle Activation Techniques™ (MAT™) sessions take place. All of our clients use a combination of personal training and MAT™ to improve their biomechanics. We look forward to seeing you at Core Strength!