- The Vegetarian Myth by Lierre Keith
The Vegetarian Myth by Lierre Keith Review written by Kirsten Gallagher, Core Strength Inc. “The big fish eat the little fish,” said one Chinese medicine doctor to... - Wheat Belly by William Davis, MD
Review written by Kirsten Gallagher. “It’s the best thing since sliced bread”. Perhaps it’s time to turn this common expression on its head. “It’s the worst thing since sliced... - Mindful Eating: Consider How You Consume by Kirsten Gallagher
Some of the most striking cultural differences are those that have to do with food. A friend of mine, who has been living abroad in... - What Does Fit Look Like???
by Bryan Francis under Ask The Expert Having had the opportunity to learn from this person first hand, I felt like he would be... - Spring Into Fitness! by Kirsten Gallagher
It’s spring. Resolutions from the new year are barely hanging on and motivation is waning. Going to the gym has lost its...
