Core Strength Inc. is Canada’s only facility devoted to Muscle Activation Techniques™ (MAT™). MAT™ Specialists work on the neuromuscular system using manual palpation in order to generate stability. Whether you are looking to enhance your performance, recover from an injury or prevent compensation patterns, the specialists at Core Strength Inc. have the necessary training in biomechanics to help you with the simplest to the most complex of muscular issues.

Read more on our mission statement here or watch the video from the developer of MAT™.

What people are saying about MAT™ and Core Strength Inc. (see all)

The specialists at Core Strength Inc. have handled my physical challenges brilliantly. My primary specialist, Ian Murray, makes the process fun but also personalized. I’d be willing to recommend the people at Core Strength Inc. to anyone dealing with injuries, pain or discomfort.

Latest News from Core Strength:

Kirsten Gallagher has a monthly column devoted to health and fitness in local publication Women’s Post. Her May column is called “Marathon Running? Ever Heard of Phillipides?” and it questions whether or marathon running is actually a healthy pursuit. Click on the link below to check it out:

http://womenspost.ca/marathon-running-ever-heard-of-philippides/